One evening in 1971, while sitting in her Manhattan living room, Sally Kempton was overcome by a feeling of all-encompassing, unconditional love that seemed to come out of nowhere. She had never known that love like this was possible. The experience lasted for 24 hours, and turned her life around.

At the time, Kempton had a flourishing career as a New York journalist, writing on popular culture, the arts, and feminist issues for Esquire, the New York Times, New York magazine, and the Village Voice. She was an early voice in the second wave feminist movement. Spirituality was the last thing on her agenda. But her experience that night affected her so powerfully that within a year she had given up her career to immerse herself fully as a student and teacher of spiritual awareness.

Her journey led her first to Oscar Ichazo's Arica School, a western spiritual training. Two years later, she encountered her Guru, the enlightened Siddha master, Swami Muktananda, and became his full time student.

"Spiritual experience is hard-wired into us," she says. "We're meant to live as awakened beings. The deepest reason to meditate is to realize that potential, because meditation, more than any other practice, can reveal our awakened self."

An enlightened master in the Indian yoga tradition, Muktananda (1908-1982) was known for his ability to ignite the latent meditation energy (kundalini) in others through a look or a touch. When Kempton met him, he was traveling in the United States, where he awakened thousands of people to their spiritual potential.

Kempton studied and traveled with Muktananda from 1974 until his passing in 1982. She edited many of his books, received intensive training in the texts of Advaita, yoga and the north Indian tantric tradition of Kashmir Shaivism, and taught classes around the world. In 1982, Muktananda initiated her into the traditional Saraswati order of Indian swamis, or monks, and gave her the name Swami Durgananda. For the next twenty years, she served as a teacher in her Guru's meditation community. She created and taught workshops, courses and trainings in meditation and spiritual wisdom, served for a time as editor of the spiritual magazine Darshan, and wrote extensively on all aspects of spiritual life.

In 2002, Sally was inspired to put aside her monastic identity to create a teaching path that could help students deal directly with the challenges of 21st century life. Her current work interprets the wisdom of the tantras for mature contemporary aspirants, drawing on depth psychology and neuroscience as well as the insights of Integral philosopher Ken Wilber. From her home base in California, she travels extensively, and offers workshops and retreats that integrate meditation, yoga wisdom, and spiritual life-skills.

Though Sally offers many courses for beginning meditation students, she is regarded as a "teacher's teacher", whose approach inspires long-time practitioners to free themselves from routine meditation practice, and move deeper.

She teaches meditation as part of a process of inner exploration, in which we learn to integrate heart, mind and body in order to experience our natural state of wisdom and love. Students say that her classes create an atmosphere of support and joy that allows deep exploration. "She can take a whole room into a state of oneness," said a student at one of her recent classes. "When you meditate with her, meditation becomes natural and easy."