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NEW DATE: Creative Meditation: How to Find the Deepest Enjoyment in Practice w/ Sally Kempton
May 7 @ 2:00 pm - 5:00 pm PDT ,
This class sponsored by YogaKula will approach meditation as a creative act, which each of us curates according to our temperament, and which we eventually find ourselves doing because we love it. We’ll work with several different meditation and meditation-related practices, including mantra, visualization, story, and inquiry, as well as several ways of practicing with the mind.