Falling in Love with Meditation

A Radical Approach to Your Meditation Practice

In this closely guided course, master teacher Sally Kempton unfolds a radically different approach to sitting on the cushion. we’ll explore meditation as a practice and as a love affair—a love affair with your inner divine Self. Through graduated meditation sessions, contemplative practice, inquiry, pranayama, visualization, and inner dialogue, master teacher Sally Kempton unfolds an approach to meditation that can forever change your relationship to your practice.

Course Curriculum & Techniques

Supported by the subtle energy of a deep tantric lineage, this course utilizes graduated meditation sessions, contemplative practice, inquiry, pranayama (breathwork), and inner dialogue. You will learn:

• Entering stillness through thoughts
• Inner body practices
• Principles that create love in and for your practice
• Meditations that help free you from emotional habits.

Entering Stillness Through Thoughts

Rather than fighting the active mind, discover how to use your very thoughts as doorways into profound stillness and expansive awareness.

Tantric Inner Body Practices

Explore the subtle body through advanced visualization and energetic practices that allow you to move deeper into a sustainable, joyful relationship with your daily meditation.

Principles of Love & Devotion

Learn the core attitudes and principles that naturally generate love in and for your spiritual practice, removing the friction of resistance.

Freeing Yourself from Emotional Habits

Utilize specific guided meditations designed to untangle deep-seated emotional patterns, freeing you from reactive habits and mental conditioning. Supported by the subtle energy of a tantric lineage, the course will allow you to move deeper into a relationship with your own practice.

About This Audio Course

This course is designed to forever change your relationship to your practice. The complete package includes three 90-minute audio lectures in MP3 format, deeply guided meditation sessions, and structured weekly guidance to support your personal growth.