The great secret of inner freedom is to tune yourself to the witnessing awareness—the knower of your thoughts, feelings, physical sensations.
This three-part teleconference course, open to those who have taken Sally’s Level One teleconference meditation, is designed to help you get established firmly in your own witness awareness.
Each of the three 90 minute classes introduces a different practice while offering insight and guidance into the meditation process as a whole. The course includes homework assignments and audio meditations for ongoing practice.